As
I was eating my French fries with lots of ketchup and drinking my
needed sweet tea, a friend of mines blog come to me. She had been
talking about heart health and next month being red month well it got me
thinking, not always a good thing:) our heart health deals with both
good eating habits and good stuff going in our mind to keep our heart
clean and healthy.
Well
every day we make choices, we can't blame anyone for what we allow in
our body. Shoot I make a conscious choice to not beat my hubby with a
skillet everyday, or run away or even order me that sparkly pink
straight jacket that I do sometimes need. I want to eat right, but those
French fries are so good. Woman have more heart problems at my age then
I thought. I want to be around a long time.
It's
very hard to change what we are use to but I'm gonna try. Even my
walking again, I need to do this for myself. You know if we know to do
better, what's stopping us but our selfs.
My
friend Tami is here today because God knew she still had a purpose, a
testimony, not just a heart attack to be told about but a life to share.
Heart health everyone, let's encourage one another .
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